MCT & THE MIND | PART 1 – YOUR BRAIN DOES MORE THAN REMEMBER
MCT & THE MIND | PART 1 YOUR BRAIN DOES MORE THAN REMEMBER by Monolith’s In-House Nutritionist When we hear the words “cognitive health,” most of us picture an older adult trying to recall a forgotten name or locate their keys. But cognition is much broader than memory, and it matters at every age. For […]
Tocotrienols: You need to know about this powerful form of Vitamin E
When people think of Vitamin E, few realize the power of Tocotrienols, a highly potent form of Vitamin E. Often mistaken for or overshadowed by Tocopherols, Tocotrienols are structurally different and offer unique benefits for cognitive, immune, and cellular wellness. Despite growing scientific interest, tocotrienols remain largely unknown to the public. Yet with research, one […]
Our belief towards good health & better living
It’s one thing to do something, and another to truly believe it in. When we truly believe in something, we put all of our heart, mind, body, and soul into our actions and tasks. There’s just no faking it. Monolith Nutrition was the culmination of three years of business strategy brainstorming, nutritional research, product formulation […]
Mind Your Business
Whatever career, profession, or task you undertake, you are essentially doing some form of business. You put in the work necessary to achieve your goals so that you get rewarded for your efforts. You strive to be competent and relevant in your job, field, and industry in order to deliver value. You learn to work […]