.elementor-widget-container .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-container .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-container.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-container .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-container .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-container:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-container.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-container .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-730 .elementor-element.elementor-element-119132e{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--margin-top:0%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:5%;--padding-bottom:5%;--padding-left:0%;--padding-right:0%;}.elementor-730 .elementor-element.elementor-element-119132e:not(.elementor-motion-effects-element-type-background), .elementor-730 .elementor-element.elementor-element-119132e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#DFDFDF;background-image:url("https://monolithnutrition.com/wp-content/uploads/2025/10/bg-be-happy-01-scaled.webp");background-size:cover;}.elementor-widget-theme-post-title .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-title .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-title.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-theme-post-title .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-theme-post-title .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-theme-post-title:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-theme-post-title.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-theme-post-title .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );color:var( --e-global-color-primary );}.elementor-730 .elementor-element.elementor-element-71281baa{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;text-align:center;}.elementor-730 .elementor-element.elementor-element-71281baa .elementor-heading-title{font-family:"Metropolis", Sans-serif;font-size:3.5rem;font-weight:800;text-transform:uppercase;line-height:3.7rem;color:var( --e-global-color-primary );}.elementor-730 .elementor-element.elementor-element-d9e1698{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:50px 50px;--row-gap:50px;--column-gap:50px;--margin-top:0%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:3%;--padding-left:0%;--padding-right:0%;}.elementor-730 .elementor-element.elementor-element-d9e1698:not(.elementor-motion-effects-element-type-background), .elementor-730 .elementor-element.elementor-element-d9e1698 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-1b90dd6 );}.elementor-widget-theme-post-featured-image .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-featured-image .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-featured-image.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-theme-post-featured-image .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-theme-post-featured-image .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-theme-post-featured-image:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-theme-post-featured-image.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-theme-post-featured-image .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-595bc44c{margin:-50px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-730 .elementor-element.elementor-element-595bc44c img{width:50%;}.elementor-widget-theme-post-content .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-content .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-content.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-theme-post-content .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-theme-post-content .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-theme-post-content:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-theme-post-content.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-theme-post-content .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-50b5f230{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;text-align:start;color:var( --e-global-color-primary );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-post-navigation .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-post-navigation .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-post-navigation.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-post-navigation .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-post-navigation .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-post-navigation:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-post-navigation.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-post-navigation .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-post-navigation span.post-navigation__prev--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__next--label{color:var( --e-global-color-text );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-4e49d87f{margin:0% 0% calc(var(--kit-widget-spacing, 0px) + 0%) 0%;padding:0px 0px 0px 0px;border-style:solid;border-width:1px 0px 0px 0px;border-color:#1C244B;}.elementor-730 .elementor-element.elementor-element-3553fef7{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:30px 30px;--row-gap:30px;--column-gap:30px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-widget-heading .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-heading .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-heading.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-heading .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-heading .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-heading:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-heading.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-heading .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );color:var( --e-global-color-primary );}.elementor-730 .elementor-element.elementor-element-179c3331{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-730 .elementor-element.elementor-element-179c3331 .elementor-heading-title{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-primary );}.elementor-widget-share-buttons .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-share-buttons .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-share-buttons.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-share-buttons .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-share-buttons .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-share-buttons:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-share-buttons.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-share-buttons .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-730 .elementor-element.elementor-element-18e2335e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;--grid-side-margin:30px;--grid-column-gap:30px;--grid-row-gap:0px;--grid-bottom-margin:0px;--e-share-buttons-primary-color:#02010100;--e-share-buttons-secondary-color:var( --e-global-color-primary );}.elementor-730 .elementor-element.elementor-element-18e2335e .elementor-share-btn{font-size:calc(1px * 10);}.elementor-730 .elementor-element.elementor-element-18e2335e .elementor-share-btn__icon{--e-share-buttons-icon-size:40px;}.elementor-730 .elementor-element.elementor-element-18e2335e .elementor-share-btn:hover{--e-share-buttons-secondary-color:var( --e-global-color-secondary );}.elementor-730 .elementor-element.elementor-element-18e2335e .elementor-share-btn__title{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-730 .elementor-element.elementor-element-ac24837{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:100px 100px;--row-gap:100px;--column-gap:100px;--overlay-opacity:0.95;--margin-top:0%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:5%;--padding-bottom:5%;--padding-left:0%;--padding-right:0%;}.elementor-730 .elementor-element.elementor-element-ac24837:not(.elementor-motion-effects-element-type-background), .elementor-730 .elementor-element.elementor-element-ac24837 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-55f0538 );background-image:url("https://monolithnutrition.com/wp-content/uploads/2025/10/hero-sustainability-01.webp");background-size:cover;}.elementor-730 .elementor-element.elementor-element-ac24837::before, .elementor-730 .elementor-element.elementor-element-ac24837 > .elementor-background-video-container::before, .elementor-730 .elementor-element.elementor-element-ac24837 > .e-con-inner > .elementor-background-video-container::before, .elementor-730 .elementor-element.elementor-element-ac24837 > .elementor-background-slideshow::before, .elementor-730 .elementor-element.elementor-element-ac24837 > .e-con-inner > .elementor-background-slideshow::before, .elementor-730 .elementor-element.elementor-element-ac24837 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-55f0538 );--background-overlay:'';}.elementor-730 .elementor-element.elementor-element-7ebdeaed{text-align:center;}.elementor-730 .elementor-element.elementor-element-7ebdeaed .elementor-heading-title{font-family:var( --e-global-typography-61b48b3-font-family ), Sans-serif;font-size:var( --e-global-typography-61b48b3-font-size );font-weight:var( --e-global-typography-61b48b3-font-weight );text-transform:var( --e-global-typography-61b48b3-text-transform );line-height:var( --e-global-typography-61b48b3-line-height );color:var( --e-global-color-primary );}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-posts .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-posts:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-posts.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-posts .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6{--grid-row-gap:80px;--grid-column-gap:60px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.8 * 100% );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6:after{content:"0.8";}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__thumbnail__link{width:100%;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__meta-data span + span:before{content:"•";}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__card{background-color:var( --e-global-color-55f0538 );border-width:0px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__text{padding:0 10px;margin-top:0px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__meta-data{padding:10px 10px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__avatar{padding-right:10px;padding-left:10px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__badge{left:0;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-secondary );color:var( --e-global-color-1b90dd6 );border-radius:0px;font-size:15px;margin:10px;font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title, .elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title a{color:var( --e-global-color-primary );font-family:var( --e-global-typography-3fe677d-font-family ), Sans-serif;font-size:var( --e-global-typography-3fe677d-font-size );font-weight:var( --e-global-typography-3fe677d-font-weight );text-transform:var( --e-global-typography-3fe677d-text-transform );line-height:var( --e-global-typography-3fe677d-line-height );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title{margin-bottom:8px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__read-more{color:var( --e-global-color-secondary );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 a.elementor-post__read-more{font-family:var( --e-global-typography-d505443-font-family ), Sans-serif;font-size:var( --e-global-typography-d505443-font-size );font-weight:var( --e-global-typography-d505443-font-weight );text-transform:var( --e-global-typography-d505443-text-transform );font-style:var( --e-global-typography-d505443-font-style );line-height:var( --e-global-typography-d505443-line-height );}.elementor-730 .elementor-element.elementor-element-3184a3e4{--display:flex;--min-height:455px;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:30px 30px;--row-gap:30px;--column-gap:30px;--overlay-opacity:0.45;--margin-top:0%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-730 .elementor-element.elementor-element-3184a3e4:not(.elementor-motion-effects-element-type-background), .elementor-730 .elementor-element.elementor-element-3184a3e4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-1b90dd6 );background-image:url("https://monolithnutrition.com/wp-content/uploads/2025/10/lifestyle-03-Life-is-good.webp");}.elementor-730 .elementor-element.elementor-element-3184a3e4::before, .elementor-730 .elementor-element.elementor-element-3184a3e4 > .elementor-background-video-container::before, .elementor-730 .elementor-element.elementor-element-3184a3e4 > .e-con-inner > .elementor-background-video-container::before, .elementor-730 .elementor-element.elementor-element-3184a3e4 > .elementor-background-slideshow::before, .elementor-730 .elementor-element.elementor-element-3184a3e4 > .e-con-inner > .elementor-background-slideshow::before, .elementor-730 .elementor-element.elementor-element-3184a3e4 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-1b90dd6 );--background-overlay:'';}.elementor-730 .elementor-element.elementor-element-9980820{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-730 .elementor-element.elementor-element-52325238{width:var( --container-widget-width, 99.274% );max-width:99.274%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;--container-widget-width:99.274%;--container-widget-flex-grow:0;text-align:start;}.elementor-730 .elementor-element.elementor-element-52325238.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-730 .elementor-element.elementor-element-52325238 .elementor-heading-title{font-family:var( --e-global-typography-61b48b3-font-family ), Sans-serif;font-size:var( --e-global-typography-61b48b3-font-size );font-weight:var( --e-global-typography-61b48b3-font-weight );text-transform:var( --e-global-typography-61b48b3-text-transform );line-height:var( --e-global-typography-61b48b3-line-height );color:var( --e-global-color-primary );}.elementor-widget-text-editor .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-text-editor .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-text-editor.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-text-editor .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-text-editor .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-text-editor:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-text-editor.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-730 .elementor-element.elementor-element-a3b2f6a{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-primary );}.elementor-730 .elementor-element.elementor-element-d2b9d90{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-form .eael-protected-content-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-form .protected-content-error-msg{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-size:var( --e-global-typography-secondary-font-size );font-weight:var( --e-global-typography-secondary-font-weight );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-form.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-form .premium-global-cursor-{{ID}}{color:var( --e-global-color-primary );fill:var( --e-global-color-primary );}.elementor-widget-form .premium-global-badge-{{ID}} .premium-badge-text{color:var( --e-global-color-secondary );}.elementor-widget-form:not(.premium-gbadge-custom) .premium-global-badge-{{ID}} .premium-badge-container, .elementor-widget-form.premium-gbadge-custom .premium-global-badge-{{ID}} .premium-badge-container{background-color:var( --e-global-color-primary );}.elementor-widget-form .premium-global-badge-{{ID}} .premium-badge-icon{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-widget-form .elementor-field-group > label, .elementor-widget-form .elementor-field-subgroup label{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group > label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-type-html{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-group .elementor-field{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-form .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-button[type="submit"]{background-color:var( --e-global-color-accent );}.elementor-widget-form .e-form__buttons__wrapper__button-previous{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-message{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-form{--e-form-steps-indicator-inactive-primary-color:var( --e-global-color-text );--e-form-steps-indicator-active-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-completed-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-background-color:var( --e-global-color-text );--e-form-steps-indicator-progress-meter-color:var( --e-global-color-text );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-730 .elementor-element.elementor-element-8a71d4e{width:100%;max-width:100%;margin:0% 0% calc(var(--kit-widget-spacing, 0px) + 0%) 0%;padding:0% 0% 0% 0%;--e-form-steps-indicators-spacing:20px;--e-form-steps-indicator-padding:30px;--e-form-steps-indicator-inactive-secondary-color:#ffffff;--e-form-steps-indicator-active-secondary-color:#ffffff;--e-form-steps-indicator-completed-secondary-color:#ffffff;--e-form-steps-divider-width:1px;--e-form-steps-divider-gap:10px;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group{padding-right:calc( 20px/2 );padding-left:calc( 20px/2 );margin-bottom:20px;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-form-fields-wrapper{margin-left:calc( -20px/2 );margin-right:calc( -20px/2 );margin-bottom:-20px;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group.recaptcha_v3-bottomleft, .elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group.recaptcha_v3-bottomright{margin-bottom:0;}body.rtl .elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-labels-inline .elementor-field-group > label{padding-left:0px;}body:not(.rtl) .elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-labels-inline .elementor-field-group > label{padding-right:0px;}body .elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-labels-above .elementor-field-group > label{padding-bottom:0px;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-type-html{padding-bottom:41px;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group .elementor-field{color:var( --e-global-color-primary );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group .elementor-field, .elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-subgroup label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group .elementor-field:not(.elementor-select-wrapper){background-color:#FFFEF4;border-color:var( --e-global-color-55f0538 );border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group .elementor-select-wrapper select{background-color:#FFFEF4;border-color:var( --e-global-color-55f0538 );border-width:1px 1px 1px 1px;border-radius:0px 0px 0px 0px;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group .elementor-select-wrapper::before{color:var( --e-global-color-55f0538 );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-button{font-family:var( --e-global-typography-8b5eb15-font-family ), Sans-serif;font-size:var( --e-global-typography-8b5eb15-font-size );font-weight:var( --e-global-typography-8b5eb15-font-weight );text-transform:var( --e-global-typography-8b5eb15-text-transform );border-radius:0px 0px 0px 0px;padding:2% 10% 2% 10%;}.elementor-730 .elementor-element.elementor-element-8a71d4e .e-form__buttons__wrapper__button-next{background-color:#000000;color:#FFFFFF;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-button[type="submit"]{background-color:#000000;color:#FFFFFF;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-button[type="submit"] svg *{fill:#FFFFFF;}.elementor-730 .elementor-element.elementor-element-8a71d4e .e-form__buttons__wrapper__button-previous{background-color:#000000;color:#ffffff;}.elementor-730 .elementor-element.elementor-element-8a71d4e .e-form__buttons__wrapper__button-next:hover{background-color:#ED1C24;color:#000000;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-button[type="submit"]:hover{background-color:#ED1C24;color:#000000;}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-button[type="submit"]:hover svg *{fill:#000000;}.elementor-730 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.elementor-element.elementor-element-1bb6c2e6 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 80px 0px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__card .elementor-post__badge{letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title, .elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title a{font-size:var( --e-global-typography-3fe677d-font-size );line-height:var( --e-global-typography-3fe677d-line-height );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 a.elementor-post__read-more{font-size:var( --e-global-typography-d505443-font-size );line-height:var( --e-global-typography-d505443-line-height );}.elementor-730 .elementor-element.elementor-element-3184a3e4:not(.elementor-motion-effects-element-type-background), .elementor-730 .elementor-element.elementor-element-3184a3e4 > 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.elementor-widget-post-navigation span.post-navigation__next--label{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-heading .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-heading .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-heading.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-179c3331 .elementor-heading-title{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-share-buttons .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-share-buttons .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-share-buttons.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );} .elementor-730 .elementor-element.elementor-element-18e2335e{--grid-side-margin:50px;--grid-column-gap:50px;--grid-row-gap:30px;--grid-bottom-margin:30px;}.elementor-730 .elementor-element.elementor-element-18e2335e .elementor-share-btn__title{font-size:var( --e-global-typography-text-font-size );}.elementor-730 .elementor-element.elementor-element-ac24837{--gap:50px 50px;--row-gap:50px;--column-gap:50px;--padding-top:15%;--padding-bottom:15%;--padding-left:5%;--padding-right:5%;}.elementor-730 .elementor-element.elementor-element-7ebdeaed .elementor-heading-title{font-size:var( --e-global-typography-61b48b3-font-size );line-height:var( --e-global-typography-61b48b3-line-height );}.elementor-widget-posts .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6{--grid-row-gap:71px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__card .elementor-post__badge{letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title, .elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title a{font-size:var( --e-global-typography-3fe677d-font-size );line-height:var( --e-global-typography-3fe677d-line-height );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 a.elementor-post__read-more{font-size:var( --e-global-typography-d505443-font-size );line-height:var( --e-global-typography-d505443-line-height );}.elementor-730 .elementor-element.elementor-element-3184a3e4{--min-height:0px;--margin-top:0%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;--padding-top:15%;--padding-bottom:15%;--padding-left:5%;--padding-right:5%;}.elementor-730 .elementor-element.elementor-element-3184a3e4:not(.elementor-motion-effects-element-type-background), .elementor-730 .elementor-element.elementor-element-3184a3e4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:-800px 0px;background-size:cover;}.elementor-730 .elementor-element.elementor-element-52325238 .elementor-heading-title{font-size:var( --e-global-typography-61b48b3-font-size );line-height:var( --e-global-typography-61b48b3-line-height );}.elementor-widget-text-editor .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-text-editor .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-text-editor.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-a3b2f6a{font-size:var( --e-global-typography-text-font-size );line-height:var( 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.elementor-field-subgroup label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-form .elementor-message{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group .elementor-field, .elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-subgroup label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-button{font-size:var( --e-global-typography-8b5eb15-font-size );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-message{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-widget-container .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-container .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-container.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-730 .elementor-element.elementor-element-119132e{--content-width:100%;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:15%;--padding-bottom:15%;--padding-left:5%;--padding-right:5%;}.elementor-widget-theme-post-title .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-title .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-title.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-theme-post-title .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-71281baa{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 10px 0px 10px;}.elementor-730 .elementor-element.elementor-element-71281baa .elementor-heading-title{font-size:2.2rem;line-height:2.3rem;}.elementor-730 .elementor-element.elementor-element-d9e1698{--gap:25px 25px;--row-gap:25px;--column-gap:25px;--padding-top:0%;--padding-bottom:20%;--padding-left:5%;--padding-right:5%;}.elementor-widget-theme-post-featured-image .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-featured-image .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-featured-image.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-595bc44c{margin:-30px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-730 .elementor-element.elementor-element-595bc44c img{width:100%;}.elementor-widget-theme-post-content .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-content .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-theme-post-content.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-50b5f230{text-align:justify;font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-post-navigation .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-post-navigation .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-post-navigation.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-post-navigation span.post-navigation__prev--label, .elementor-widget-post-navigation span.post-navigation__next--label{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-post-navigation span.post-navigation__prev--title, .elementor-widget-post-navigation span.post-navigation__next--title{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-3553fef7{--justify-content:center;--gap:15px 15px;--row-gap:15px;--column-gap:15px;--margin-top:5%;--margin-bottom:0%;--margin-left:0%;--margin-right:0%;}.elementor-widget-heading .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-heading .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-heading.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-179c3331{text-align:center;}.elementor-730 .elementor-element.elementor-element-179c3331 .elementor-heading-title{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-share-buttons .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( 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--e-global-typography-primary-font-size );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{font-size:var( --e-global-typography-primary-font-size );letter-spacing:var( --e-global-typography-primary-letter-spacing );}.elementor-widget-posts .elementor-post__meta-data{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts a.elementor-post__read-more{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .elementor-pagination{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-posts .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-posts .e-load-more-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6{--grid-row-gap:30px;--grid-column-gap:30px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6:after{content:"0.5";}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__thumbnail__link{width:100%;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__card .elementor-post__badge{letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title, .elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title a{font-size:var( --e-global-typography-3fe677d-font-size );line-height:var( --e-global-typography-3fe677d-line-height );}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 .elementor-post__title{margin-bottom:9px;}.elementor-730 .elementor-element.elementor-element-1bb6c2e6 a.elementor-post__read-more{font-size:var( --e-global-typography-d505443-font-size );line-height:var( --e-global-typography-d505443-line-height );}.elementor-730 .elementor-element.elementor-element-3184a3e4:not(.elementor-motion-effects-element-type-background), .elementor-730 .elementor-element.elementor-element-3184a3e4 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-730 .elementor-element.elementor-element-3184a3e4{--padding-top:20%;--padding-bottom:20%;--padding-left:5%;--padding-right:5%;}.elementor-730 .elementor-element.elementor-element-52325238{text-align:center;}.elementor-730 .elementor-element.elementor-element-52325238 .elementor-heading-title{font-size:var( --e-global-typography-61b48b3-font-size );line-height:var( --e-global-typography-61b48b3-line-height );}.elementor-widget-text-editor .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-text-editor .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-text-editor.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-a3b2f6a{text-align:center;font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .eael-protected-content-message{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-form .protected-content-error-msg{font-size:var( --e-global-typography-secondary-font-size );letter-spacing:var( --e-global-typography-secondary-letter-spacing );}.elementor-widget-form.premium-cursor-ftext .premium-global-cursor-{{ID}} .premium-cursor-follow-text{font-size:var( --e-global-typography-primary-font-size );}.elementor-widget-form .elementor-field-group > label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-type-html{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .elementor-button{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-form .elementor-message{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-size:var( --e-global-typography-accent-font-size );letter-spacing:var( --e-global-typography-accent-letter-spacing );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-group .elementor-field, .elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-field-subgroup label{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-button{font-size:var( --e-global-typography-8b5eb15-font-size );}.elementor-730 .elementor-element.elementor-element-8a71d4e .elementor-message{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}/* Start Custom Fonts CSS */@font-face {
	font-family: 'Metropolis';
	font-style: normal;
	font-weight: 400;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-Regular.woff2') format('woff2');
}
@font-face {
	font-family: 'Metropolis';
	font-style: normal;
	font-weight: 600;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-SemiBold.woff2') format('woff2');
}
@font-face {
	font-family: 'Metropolis';
	font-style: normal;
	font-weight: 700;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-Bold.woff2') format('woff2');
}
@font-face {
	font-family: 'Metropolis';
	font-style: normal;
	font-weight: 800;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-ExtraBold.woff2') format('woff2');
}
@font-face {
	font-family: 'Metropolis';
	font-style: normal;
	font-weight: 200;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-ExtraLight.woff2') format('woff2');
}
@font-face {
	font-family: 'Metropolis';
	font-style: italic;
	font-weight: 400;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-RegularItalic.woff2') format('woff2');
}
@font-face {
	font-family: 'Metropolis';
	font-style: normal;
	font-weight: 100;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-Thin.woff2') format('woff2');
}
@font-face {
	font-family: 'Metropolis';
	font-style: normal;
	font-weight: 900;
	font-display: auto;
	src: url('https://monolithnutrition/wp-content/uploads/2025/10/Metropolis-Black.woff2') format('woff2');
}
/* End Custom Fonts CSS */